Kalam Polo Recipe (Persian Cabbage Rice)

Iranian kalam polo recipe
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Cooking and tasting Iranian food is a one-of-a-kind and extraordinary experience. Today, Foodigar will teach you how to make kalam polo shirazi (Persian cabbage rice), a dish that will pleasantly surprise you with its aroma and flavor. By preparing this dish, you invite yourself and your loved ones to a delightful journey to Shiraz’s delightful ancient city.

Kalam polow is a popular Iranian recipe that is prepared in a variety of ways throughout the country, but its origins can be traced back to the city of Shiraz. Kalam polo is typically made with cabbage, rice, greens, and spices.

Persian kalam polow is an all-green pilaf with cabbage slices, as opposed to kalam polo Tehrani, which consists of cabbage leaves, tomato paste, and minced meat. The main flavor of this dish comes from the tarragon, followed by the cabbage. and dill pilaf.

Read More: Top 10 Iranian Foods And Dishes You Must-Try

kalam polow recipe

Kalam Polo Shirazi Ingredients

  • 4 cups of rice

  • Minced meat 500 grams

  • Kalam polo vegetable (leek, tarragon, basil and dill) 600 grams

  • 1 medium white cabbage

  • 2 medium onions

  • 1 tablespoon lemon juice

  • Sufficient salt and black pepper

  • Turmeric and oil

Kalam Polo Shirazi Recipe

As said before, Persian cabbage and rice is a type of traditional Iranian food that is prepared in various cities using a variety of ingredients. Stay tuned for the full cooking tutorial and step-by-step instructions on how to make kalam polo shirazi.

Step 1

To make Iranian kalam polow, soak the rice in water and salt for 30 minutes or more, depending on the type. It is important to note that the soaking time of the rice is determined by the freshness of the rice, with the fresher the rice requiring less soaking.

Step 2

At this point, we cut one of the onions into small jewels and place it in a suitable pan with a drizzle of oil, then heat the pan and fry the onion until golden brown, then remove it from the pan. Set it aside for now.

Read More: Best Adas Polo Recipe (The Secrets of Persian Lentil Rice)

Step 3

We cut the cabbage (kalam) into small slices at this point. After that, we add some oil to the pan in which we fried the onion and fry the chopped cabbage.
To get the cabbage flavor, we fry some turmeric until it combines with the cabbage. We reduce the heat under the pan and leave the pan lid on for a few minutes to allow the cabbage to release water and soften before adding salt and lemon juice. This dish has many benefits due to the presence of cabbage

Step 4

Next, chop the vegetable and add it to the pan with the hot onion we made in the first step. Sauté until the ingredients are well combined, then remove from the heat and set aside.

Read More: Albaloo Polo Recipe (Persian Sour Cherry Rice With Chicken)

Step 5

To prepare the rice, fill a saucepan halfway with water, season with salt and turmeric, and place it on the stove until the water boils. Pour the soaked rice into the pot once the water has reached a boil.
We should rinse it when the surrounding rice grains are completely soft and the rice core is hard. Now, heat the pot we’ve set aside for cooking the pilaf cabbage and drizzle it with oil before adding the potatoes or lavash bread of our choice to the bottom of the pot.

Now we pour a thin layer of rice on the bottom of the pot and top it with some of the fried cabbage mixture, and then we pour all of the rice and fried cabbage into the pot layer by layer, with the last layer being rice simple.
Cover the steaming pot and leave the rice to soak for 45 minutes to an hour.

Step 6

Let’s make the meatballs while the rice is steaming. Finely grate the remaining onion and squeeze out the juice by hand.
Now combine the soaked onion with the minced meat, season with salt, black pepper, and turmeric, and knead for 15 minutes until we have a meatball-like mixture. If the compound is too loose, add a little flour to make it more cohesive.

Refrigerate the meatballs for 20-30 minutes after they are finished. After this time, remove it from the refrigerator and shape it into small meatballs, frying them in oil and setting them aside until the rice is cooked.

Step 7

After the rice has finished cooking, we slowly stir it in the pot until the cabbage and rice are uniform, then transfer it to a plate. We also use meatballs to dress up Kalam polo shirazi to our liking.

Read More: Zereshk Polo Ba Morgh Recipe (Persian Barberry Rice With Chicken)

kalam polo

Persian Cabbage Rice Recipe Tips

  • Dill, leek, basil, and tarragon are the special vegetables for the cabbage pilaf. In the same way that the leek and basil should be the same size, the dill should be smaller than the leek and basil, and the tarragon should only be used for flavoring, as too much tarragon will make the food bitter.
  • To get the smell of cabbage, some people boil it with vinegar in a small amount of water.
  • The meatballs are traditionally served on top of the Kalam Polow, but according to this kalam polo shirazi recipe, they can also be served on top of the rice.
  • To make small meatballs more flavorful, add cinnamon and Amani lemon powder.
  • Shirazi cabbage pilaf can be made with broad cabbage leaves, lettuce, potatoes, or bread.
  • This dish can also be flavored with brewed saffron.

Kalam Polo Recipe FAQs

Is kalam polo a vegetarian food?

Small meatballs are optional when serving this food. Vegetarians should consider this meal.

How many calories are there in Persian cabbage and rice?

Kalam polo calories are 179 kcal per 100 grams.

What can I serve with Kalam Polo?

Persian cabbage rice is a delicious and filling meal on its own, but it can also be served with a side salad, such as salad shirazi, or with yogurt.

Can I cook kalam polo with chicken?

Yes, you may substitute chicken for the beef or lamb in Kalam Polo. Kalam Polo is a Persian rice dish prepared with cabbage, rice, and meat, usually beef or lamb, although you may substitute chicken.

persian cabbage rice

Conclusion of Kalam Polow Shirazi Recipe

Finally, kalam polo shirazi is a wonderful and nutritious Iranian meal composed with rice, cabbage, meat, and a variety of fragrant spices. The meal is typical of Iranian cuisine, which is known for its substantial and full dishes.
It is a wonderful source of protein, fiber, and other necessary elements, in addition to being tasty. It’s a terrific choice for special events or family gatherings because it may be served as the main meal for lunch or dinner.

Ultimately, Persian cabbage rice is a must-see for everyone who appreciates sampling unique and exquisite cuisines from throughout the world.

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